A guide with which you can enjoy a better, esteeming life.
These 35 tips can help you feel more free, healthier, and more vital, making life more positive. Step by step, you can integrate them into your everyday life, and even if you do not always manage to keep you at all points, they can still become an important reference point in life.
Do not lie. Be honest to yourself and to your fellow men. Do not pretend and do not be too cowardly to admit mistakes.
Possessions and objects often give you a false sense of security and self-worth. Quasi the feeling of “I have what, now I am what”. But they do not add a lasting value to the actual life itself.
Slow down and life is more fun. Take time to carry out your activities. Make yourself comfortable.
Live at the moment
All our worries and plans about the future exist only in our minds. They often distract us from the life which is now taking place.
Try to be complete without any guidelines or goals. It is much easier to accept the unforeseen things.
Be or remain debt free
To make debt is poop and cost us much more energy and strength than we ever get back to life quality.
Be yourself. Listen to your heart and go your way. Try to escape the self-presentation madness.
Go on journeys
Travel and live in other countries. New cultures and different languages and impressions of foreign countries open your horizon, minimize your prejudices and change you forever.
Be content with little
Disconnect yourself from things you no longer need. Or of people.
Be an example
I can only motivate people to be difficult or persuasive, but I can easily inspire them with my actions.
Do not always take part with the crowd. Make your own thing, do your own thing.
Be free in thought
Do not think too much about what could have been and do not try to let yourself be controlled by your thoughts. Turn your head between for a few minutes and try to feel your breath.
To screw up or to make a mistake is still an ingenious way to learn. Even if it often hurts to make mistakes, it is precisely this experience that is important for us to make more mistakes easier to avoid or avoid in the future.
Try something better and fail, than do not try anything at all. At least you know how it does not work. (This only applies to parachute jumping)
Vegetarian food is also wonderful for a change. It does not have to be animal on every plate every day.
There are few things that resemble nature, a hug, a kiss, or a faithful good friend. All of these are free.
But fitness does not come overnight. Just like a beer belly, it does not come overnight. Everyone can become fitter and once you are fit, it is pretty easy to stay fit.
Just the goal in the head and one misses many of the wonderful things happening along the way. Being prudent helps you to be more careful.
Movement. Movement strengthens and keeps you healthy. Not only the body but also the mind. Be so often in nature.
Just fuck your expectations. And if you can not do that, just watch it.
Giving is better than taking and if you do not expect anything back.
Better one makes things together, so in “cooperation” as against each other in “competition”. Nowadays everything seems to be a competition. Everyone wants to be the best. But the fact is, people come much better with “cooperative” fellow human beings.
Gratitude is very pleased. Entertain as often as possible with old or wise men, very often you can learn to be more grateful.
It does not matter if someone eats meat, but at least one should be aware that intelligent animals would have to suffer extremely during their lives. Learn to listen to your body.
Do not be addicted
Less alcohol and no cigarettes will help you get older without pain. The body adapts very quickly to a new, healthier lifestyle.
Not always upset. Mostly, when we are stressed or excited, it is little things that are seen in a few days or even hours as completely unimportant or even completely forgotten. Learn to stay easy.
Play, run, dance or move somehow.
Learn to live with little and get along and get less “disappointed”. Learn that disappointment is something good. It is the end of the deception.
Do not believe everything. Make your own opinion. Although in the German language often negatively adopted, being mind-boggling is nothing bad.
All too often we judge people without really knowing anything about them. I believe that everything other people do for their own has a good reason or meaning. Observe the events or actions, even those of you, from a neutral position.
Have time for unforeseen things. If you need a calendar, you have almost too much to do, as long as you do not suffer from short-term memory.
We adults might once again try to be a child instead of pushing our children’s adult life.
It is possible to control anxiety and doubt, and even to a certain degree, by becoming aware that they are based on assumptions or experiences. Assumptions which almost never come true and which are almost never repeated in the same form.
Be open to new things
If I have learned something with all my travels with certainty, then that although I always thought to know a lot, I know almost nothing and that I often wrong with my assumptions. I am looking forward to every day when I will be taught a better one and go to bed a bit smarter.
Our life is extremely short. Even if we are really getting old, it is only a long time that we spend here on Earth. One may often think it is still so much time before us, but this thought can also keep us from life. One of my favorite quotes from Abraham Lincoln is “And in the end, it’s not the years in your life that count. It’s the life in your years. “So do not count the years in your life but life in your years. Already in a second, life as we know it can end. The best thing is to enjoy every moment and do not count the time in minutes and days, but in impressions and feelings.
Have you done anything good today?
Now you have the giant chances, because if you share this article, your environment and thereby you, will inevitably change positively.
November 18, 2016