Being a single mom without help is tough, but there are many people who can help you. Check out this list of resources that can help you on your journey.
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1. Adjust your expectations before they become disappointments.
2. Take a break and step away from the situation once in awhile to find perspective on things that are hard for you to see.
3. Talk about how you feel with someone close to you so that you’re not bottling it up inside or letting only negative thoughts stay in your head for hours and days on end, which can eventually turn into depression if not dealt with appropriately.
4. Do a “Trigger Worksheet” when something triggers an anxiety attack or depressive episode so that those feelings don’t have time to take over and spiral out of control into something worse than they would be otherwise (if taken care of right away).
Temporary Assistance for Needy Families · Jul 16, 2022 — There is a plethora of grants for single mothers — the likes of TANF cash assistance, food stamps, WIC, CCAP, etc …
No one plans to be a single mom, but they do happen. Being a single mom can be very stressful and frustrating. There are many financial, emotional and physical challenges that single moms have to face every day. If you’re a single mom who has no help, you can get government assistance and make life a little easier for yourself.
